Vegetarian Black Bean Stuffed Peppers Recipe
If you're looking for a healthy and delicious meal that is also vegetarian-friendly, look no further than these Vegetarian Black Bean Stuffed Peppers! Packed with protein, fiber, and flavor, this recipe is sure to satisfy even the pickiest eaters.
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Servings: 6
Ingredients
- 4 large bell peppers (any color)
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes, drained
- 1 cup cooked quinoa
- ½ cup corn (fresh or frozen)
- Salt and pepper to taste
- ½ cup shredded cheddar cheese (optional)
Instructions
- Preheat your oven to 375°F.
- Cut the tops off the peppers and remove the seeds and membranes.
- Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes, until softened.
- Add the cumin and chili powder and cook for another minute.
- Add the black beans, diced tomatoes, quinoa, and corn to the skillet. Stir to combine and season with salt and pepper to taste.
- Spoon the mixture into the hollowed-out peppers, packing it down tightly.
- Place the stuffed peppers in a baking dish and bake for 25-30 minutes, until the peppers are tender.
- If using cheese, sprinkle it over the top of the peppers during the last 5 minutes of baking.
- Remove from the oven and let cool for a few minutes before serving.
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