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Some dishes are more than just meals—they’re a comforting embrace in a bowl. Instant Pot Cabbage Soup is one such dish. This hearty, flavorful soup is a perfect blend of simplicity and nourishment, making it ideal for busy weeknights, chilly evenings, or when you’re craving something wholesome. Imagine tender cabbage, savory broth, and a medley of vegetables and spices coming together in minutes, thanks to the magic of the Instant Pot. It’s a dish that’s as easy to make as it is satisfying to eat, and it’s sure to become a staple in your kitchen.

The first time I made this soup, it was during a particularly hectic week. I needed something quick, healthy, and comforting. As I chopped the vegetables and tossed them into the Instant Pot, I was skeptical about how something so simple could turn out so delicious. But when I took that first spoonful, I was blown away. The flavors were rich, the cabbage was perfectly tender, and the broth was incredibly soothing. My family, who are usually hesitant about cabbage, couldn’t get enough of it. “This is the best soup ever!” my daughter exclaimed, asking for seconds. Since then, Instant Pot Cabbage Soup has become a regular in our meal rotation.

Another time, I served this soup to friends during a cozy winter gathering. I wanted something warm and inviting, and this soup delivered. As we sat around the table, everyone raved about how flavorful and comforting it was. “I can’t believe how easy this is to make,” one friend said, already planning to make it at home. It’s moments like these that remind me why I love cooking—it’s not just about the food, but the joy it brings to others.

Why This Instant Pot Cabbage Soup?

Selling Points:

• Quick and Effortless: Ready in under 30 minutes, thanks to the Instant Pot.
• Healthy and Nourishing: Packed with vegetables and low in calories.
• Comforting and Flavorful: A warm, savory bowl of soup that’s perfect for any occasion.
• Versatile: Easily customizable with your favorite ingredients.
• Budget-Friendly: Made with simple, affordable ingredients.

What You Need for Instant Pot Cabbage Soup

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 4 cups green cabbage, chopped
• 2 medium carrots, sliced
• 2 celery stalks, sliced
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable or chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper, to taste
• 1 cup cooked beans (optional, such as white beans or chickpeas)
• Fresh parsley, chopped (for garnish)

How to Make Instant Pot Cabbage Soup

1. Sauté the Aromatics: Set the Instant Pot to “Sauté” mode and add the olive oil. Once hot, add the onion and garlic, and sauté for 2-3 minutes until fragrant.
2. Add Vegetables: Add the cabbage, carrots, and celery, and stir to combine.
3. Add Liquids and Seasonings: Pour in the diced tomatoes, broth, smoked paprika, thyme, oregano, bay leaf, salt, and pepper. Stir well.
4. Pressure Cook: Secure the lid on the Instant Pot and set the valve to “Sealing.” Cook on high pressure for 8 minutes.
5. Natural Release: Once the cooking time is up, allow the pressure to release naturally for 10 minutes, then carefully perform a quick release.
6. Add Beans (Optional): If using beans, stir them in after cooking to warm through.
7. Serve: Remove the bay leaf, ladle the soup into bowls, and garnish with fresh parsley.

Tips for the Perfect Instant Pot Cabbage Soup

• Chop Evenly: Cut the vegetables into similar-sized pieces for even cooking.
• Adjust Seasonings: Taste and adjust salt, pepper, and spices before serving.
• Add Protein: For a heartier soup, add cooked chicken, sausage, or tofu.
• Don’t Overcook: Avoid overcooking the cabbage to maintain a slight crunch.
• Use Fresh Herbs: Fresh thyme or oregano can be used instead of dried for a brighter flavor.

Substitutions and Variations

• Vegetarian/Vegan: Use vegetable broth and skip any meat-based additions.
• Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce.
• Creamy Version: Stir in a splash of coconut milk or cream for a richer soup.
• Extra Veggies: Add zucchini, bell peppers, or spinach for more variety.
• Grain Addition: Toss in cooked rice, quinoa, or barley for a heartier meal.

Make a Healthier Version

• Low-Sodium: Use low-sodium broth and limit added salt.
• Oil-Free: Skip the olive oil and sauté with a splash of broth instead.
• Extra Fiber: Add more beans or lentils for added protein and fiber.
• Leafy Greens: Stir in kale or spinach for an extra nutrient boost.

Closing for Instant Pot Cabbage Soup

This Instant Pot Cabbage Soup is more than just a meal—it’s a warm, comforting hug in a bowl. Whether you’re looking for a quick weeknight dinner, a healthy lunch, or a cozy dish to share with loved ones, this soup is sure to hit the spot. Don’t forget to let us know how your soup turns out, and consider checking out some of our other recipes for more culinary inspiration. Happy cooking!

Frequently Asked Questions for Instant Pot Cabbage Soup

Can I make this soup on the stovetop?
Yes! Sauté the aromatics in a pot, add the vegetables and liquids, and simmer for 20-25 minutes until tender.

Can I freeze this soup?
Absolutely! Store in an airtight container and freeze for up to 3 months. Thaw and reheat before serving.

Can I use red cabbage instead of green?
Yes, red cabbage works well but will give the soup a slightly different flavor and color.

Can I make this soup spicy?
Yes, add red pepper flakes, cayenne pepper, or a diced jalapeño for heat.

Can I add meat to this soup?
Yes, cooked sausage, ground turkey, or shredded chicken are great additions.

How do I store leftovers?
Store in an airtight container in the refrigerator for up to 4 days.

Can I make this soup in a slow cooker?
Yes, sauté the aromatics first, then add everything to the slow cooker and cook on low for 6-8 hours.

Can I use fresh tomatoes instead of canned?
Yes, use 2 cups of diced fresh tomatoes, but the flavor may vary slightly.

Can I make this soup without an Instant Pot?
Yes, follow the stovetop instructions above.

What can I serve with this soup?
Pair with crusty bread, a side salad, or a grilled cheese sandwich for a complete meal.

This Instant Pot Cabbage Soup is a testament to the beauty of simple, wholesome ingredients coming together to create something truly comforting. Whether you’re a seasoned cook or just starting out, this recipe is a must-try. So, gather your ingredients, fire up your Instant Pot, and get ready to enjoy a bowl of soup that’s sure to warm your heart and soul. Happy cooking!