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Air Fryer Fish Sticks

Quick, easy, and nostalgic, these crispy air fryer fish sticks are a healthier take on a childhood favorite, perfect for dipping.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Main Course, Snack
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

For the Fish Sticks

  • 1 pound white fish (cod or haddock) Cut into finger-width sticks
  • 1 cup all-purpose flour For coating the fish
  • 2 large eggs Beaten, for dredging
  • 1 cup seasoned bread crumbs Seasoned with paprika, garlic powder, and parsley
  • Cooking spray for spritzing the fish sticks To ensure crispiness

For the Sauce

  • 1/2 cup mayonnaise Base for the tartar sauce
  • 1 teaspoon mustard For flavor in the sauce
  • 2 tablespoons chopped pickles or relish For additional flavor
  • 1 tablespoon lemon juice Freshly squeezed, adds acidity
  • 1 teaspoon dill Optional

Instructions
 

Preparation

  • Slice the fish into finger-width sticks and pat them dry thoroughly.
  • Dip each piece of fish into flour, then dredge in beaten eggs, and roll in seasoned bread crumbs.
  • Arrange the breaded fish sticks in the air fryer basket without crowding them.
  • Spritz the fish sticks lightly with cooking spray.

Cooking

  • Set the air fryer to 400°F (200°C) and cook the fish sticks for about 10-12 minutes, flipping halfway through.
  • Check for a crispy texture before removing them.

Sauce Preparation

  • In a small bowl, mix the mayonnaise, mustard, chopped pickles, lemon juice, and dill.
  • Chill the sauce in the fridge before serving.

Notes

Ensure to dry the fish well to prevent sogginess in the final product. Pair with crinkle fries, coleslaw, or a simple salad for a complete meal. Store leftovers in the air fryer for reheating.
Keyword Air Fryer, Crispy, Fish Sticks, Homemade, Recipe