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Air Fryer Fish Sticks

Quick, easy, and nostalgic, these crispy air fryer fish sticks are a healthier take on a childhood favorite, perfect for dipping.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

For the Fish Sticks
  • 1 pound white fish (cod or haddock) Cut into finger-width sticks
  • 1 cup all-purpose flour For coating the fish
  • 2 large eggs Beaten, for dredging
  • 1 cup seasoned bread crumbs Seasoned with paprika, garlic powder, and parsley
  • Cooking spray for spritzing the fish sticks To ensure crispiness
For the Sauce
  • 1/2 cup mayonnaise Base for the tartar sauce
  • 1 teaspoon mustard For flavor in the sauce
  • 2 tablespoons chopped pickles or relish For additional flavor
  • 1 tablespoon lemon juice Freshly squeezed, adds acidity
  • 1 teaspoon dill Optional

Method
 

Preparation
  1. Slice the fish into finger-width sticks and pat them dry thoroughly.
  2. Dip each piece of fish into flour, then dredge in beaten eggs, and roll in seasoned bread crumbs.
  3. Arrange the breaded fish sticks in the air fryer basket without crowding them.
  4. Spritz the fish sticks lightly with cooking spray.
Cooking
  1. Set the air fryer to 400°F (200°C) and cook the fish sticks for about 10-12 minutes, flipping halfway through.
  2. Check for a crispy texture before removing them.
Sauce Preparation
  1. In a small bowl, mix the mayonnaise, mustard, chopped pickles, lemon juice, and dill.
  2. Chill the sauce in the fridge before serving.

Notes

Ensure to dry the fish well to prevent sogginess in the final product. Pair with crinkle fries, coleslaw, or a simple salad for a complete meal. Store leftovers in the air fryer for reheating.