Go Back

Ambrosia Salad (Paleo, Dairy Free)

A refreshing, fluffy, and colorful ambrosia salad that skips suspicious ingredients, perfect for BBQs or family gatherings, all while being paleo and dairy-free.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dessert, Side Dish
Cuisine: American
Calories: 210
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups fresh oranges, segmented
  • 1 cup fresh pineapple, chopped Drained canned pineapple is okay in a crunch.
  • 1 cup grapes, halved Red grapes recommended.
  • 1 cup unsweetened coconut flakes
  • 1 cup chopped nuts (pecans or walnuts) For added crunch.
  • 1 cup coconut cream Thick stuff from chilled coconut milk cans.
  • 2 tbsp honey or maple syrup Adjust sweetness to taste.
  • 1 tsp vanilla extract Optional for additional flavor.

Method
 

Preparation
  1. Whisk the coconut cream in a large bowl until fluffy, resembling whipped cream.
  2. Add honey or maple syrup and vanilla extract, then taste for sweetness.
  3. Peel and segment the oranges, then add them to the bowl.
  4. Chop the pineapple and halve the grapes, adding them next.
  5. Stir in the coconut flakes and chopped nuts, mixing until everything is coated with the coconut cream.
  6. Chill for at least 1 hour or serve immediately.

Notes

Store leftovers in an airtight container for 2-3 days. Stir before serving; if too thick, let sit at room temperature for a few minutes. Do not freeze.