Banana Peach Smoothie
A refreshing and healthy Banana Peach Smoothie that is sweet, filling, and perfect for busy mornings.
Ingredients
Fruit Ingredients
- 1 each ripe banana fresh or frozen
- 1 cup peaches fresh or frozen
Liquid Base
- 3/4 cup milk of choice unsweetened almond milk, oat milk, or coconut milk
Optional Creaminess
- 1/2 cup Greek yogurt or vegan yogurt optional but makes it creamy
Sweetener and Spices
- 1 teaspoon honey or maple syrup optional
- 1 pinch cinnamon optional but recommended
Instructions
Preparation
- Add the liquid first to the blender to prevent it from struggling.
- Add the banana and peaches to the blender.
- If using, add the yogurt.
- Blend until smooth and creamy, about 30 to 60 seconds.
- Taste and adjust the consistency. If too thick, add a splash more milk.
Notes
Fresh smoothies are best right after blending but can be stored in the fridge for up to 24 hours. They may also be frozen for up to 2 months. If using chia seeds, note that the smoothie will thicken after sitting.