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Cauliflower Mac and Cheese

A low-carb alternative to traditional mac and cheese, featuring creamy cheese sauce enveloping tender cauliflower for a satisfying dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American, Keto
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 large head Cauliflower, cut into bite-sized pieces Fresh, not frozen
  • 2 cups Shredded sharp cheddar cheese Sharp cheese adds flavor
  • 4 oz Cream cheese, softened Softened for easier mixing
  • 1/2 cup Heavy cream Adds silkiness to the sauce
  • 1 tbsp Dijon mustard For added zing
  • 1 tsp Garlic powder
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • 1/2 tsp Paprika Optional, for topping

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Boil the cauliflower until fork-tender, but not mushy. Drain well and let it dry.

Making the Cheese Sauce

  • In a pot, combine heavy cream, softened cream cheese, cheddar cheese, garlic powder, salt, and black pepper.
  • Heat gently while whisking until smooth and velvety.
  • Pour the cheese sauce over the drained cauliflower in a casserole dish.

Baking

  • Sprinkle additional cheddar cheese on top and bake for about 15 minutes.
  • For a crispy top, broil for an additional minute until golden.

Notes

Make sure to dry the cauliflower thoroughly after boiling to avoid a watery cheese sauce. You can enhance the flavor with Gruyere or Monterey Jack cheese.
Keyword Cauliflower Mac and Cheese, Easy Dinner Recipe, Keto Mac and Cheese, Low-Carb Recipe, Vegetarian Comfort Food