Cheesy Keto Crab Rangoons
Delicious and low-carb crab rangoons with a cheesy filling, perfect for a cozy snack that mimics takeout without derailing your keto lifestyle.
Ingredients
For the filling
- 8 oz cream cheese, softened Use room temperature for easier mixing.
- 1 cup crab meat, chopped Lump crab is ideal, but canned or imitation can be used.
- 2 tbsp finely sliced scallions
- 1 tsp coconut aminos Can be substituted with soy sauce.
- 1 tsp lemon juice Brightens the flavor.
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 pinch salt Enhances the flavor.
- 1 pinch pepper
- 1 tbsp shredded mozzarella Optional, for extra cheese pull.
For the keto wrappers
- 1.75 cups shredded mozzarella For the dough.
- 3/4 cup fine almond flour Nut-free alternative: use sunflower seed flour.
- 1 large egg
- 1/2 tsp baking powder Provides subtle lift.
- 1 pinch salt
- as needed tbsp avocado oil For brushing.
To serve
- as needed spicy mayo or sugar free sweet chili sauce Dips that pair well with the rangoons.
- as needed toasted sesame seeds
- as needed extra scallions
Instructions
Make the filling
- In a bowl, stir cream cheese until smooth.
- Fold in crab, scallions, coconut aminos, lemon juice, garlic powder, onion powder, salt, and pepper. Taste and adjust seasoning.
- Chill while you make the dough.
Make the dough
- In a microwave safe bowl, heat mozzarella in 20 to 30 second bursts until melted and stretchy.
- Quickly mix in almond flour, baking powder, and salt.
- Add egg and knead with a spatula, then with lightly oiled hands, until a smooth dough forms.
Roll it out
- Place dough between two sheets of parchment.
- Roll thin and even. Peel the top parchment and cut into roughly 3 inch squares.
Fill and fold
- Add about 1 teaspoon of filling to the center of each square.
- Lightly wet edges with water. Bring corners together and pinch to seal, or fold into triangles.
- Place on a parchment lined sheet. Brush lightly with avocado oil.
Bake or air fry
- Bake at 375 F for 12 to 15 minutes, until edges are golden and crisp.
- Air fry at 375 F for 7 to 9 minutes, flipping halfway if your model runs hot. Work in batches to avoid crowding.
Serve
- Let them sit for 2 minutes to set the cheese.
- Sprinkle with scallions and sesame seeds. Serve with dips.
Make ahead
- Assemble and freeze on a sheet pan until solid. Transfer to a bag and air fry straight from frozen, adding 2 to 3 extra minutes.
Notes
Keep cream cheese soft, dough thin, and ensure batch size allows for careful sealing. Enjoy the snaps and creamy texture every time.