Chicken Satay (Gluten Free)
A vibrant and flavorful chicken satay recipe that's gluten-free and perfect for a quick weeknight dinner.
Ingredients
Chicken Satay
- 1 lb boneless, skinless chicken breasts Cut into small pieces for even cooking.
- 1/4 cup peanut butter Can substitute with almond or sunflower butter for allergies.
- 2 tbsp soy sauce Use gluten-free soy sauce.
- 1 tbsp honey For sweetness.
- 1 tbsp lime juice Freshly squeezed for best flavor.
- 1 tbsp olive oil For marinating.
- 1 tsp garlic Minced.
- 1 tsp ginger Minced.
Instructions
Preparation and Marination
- In a bowl, mix together peanut butter, soy sauce, honey, lime juice, olive oil, garlic, and ginger.
- Add the chicken pieces to the marinade, ensuring they are well-coated.
- Cover and let marinate in the refrigerator for at least 30 minutes.
Cooking
- Preheat grill or oven to medium-high heat.
- Thread marinated chicken on skewers.
- Grill or bake for about 10-15 minutes, until chicken is cooked through and no longer pink.
Serving
- Serve with cucumber slices and dipping sauce of choice.
Notes
Make a dipping sauce with peanut or sunflower butter. These satays pair well with turmeric rice or plain jasmine rice. Leftovers can be stuffed into a gluten-free wrap for lunch.