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Chicken Satay (Gluten Free)

A vibrant and flavorful chicken satay recipe that's gluten-free and perfect for a quick weeknight dinner.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek
Calories: 250
Ingredients Method Notes

Ingredients
  

Chicken Satay
  • 1 lb boneless, skinless chicken breasts Cut into small pieces for even cooking.
  • 1/4 cup peanut butter Can substitute with almond or sunflower butter for allergies.
  • 2 tbsp soy sauce Use gluten-free soy sauce.
  • 1 tbsp honey For sweetness.
  • 1 tbsp lime juice Freshly squeezed for best flavor.
  • 1 tbsp olive oil For marinating.
  • 1 tsp garlic Minced.
  • 1 tsp ginger Minced.

Method
 

Preparation and Marination
  1. In a bowl, mix together peanut butter, soy sauce, honey, lime juice, olive oil, garlic, and ginger.
  2. Add the chicken pieces to the marinade, ensuring they are well-coated.
  3. Cover and let marinate in the refrigerator for at least 30 minutes.
Cooking
  1. Preheat grill or oven to medium-high heat.
  2. Thread marinated chicken on skewers.
  3. Grill or bake for about 10-15 minutes, until chicken is cooked through and no longer pink.
Serving
  1. Serve with cucumber slices and dipping sauce of choice.

Notes

Make a dipping sauce with peanut or sunflower butter. These satays pair well with turmeric rice or plain jasmine rice. Leftovers can be stuffed into a gluten-free wrap for lunch.