Gluten-Free Apple Pie Overnight Oats
These delicious overnight oats taste just like apple pie, making for a healthy and easy breakfast option that can be prepped in advance.
Ingredients
Main Ingredients
- 1 cup gluten-free rolled oats Use old-fashioned rolled gluten-free oats for best texture.
- 1 cup dairy or plant milk Almond milk is recommended, but any milk can work.
- 1 medium apple, chopped Add fresh apples right before eating for a crunch.
- 1 teaspoon cinnamon Classic apple pie spice.
- 2 tablespoons maple syrup or honey Adjust sweetness to taste.
Toppings (optional)
- 2 tablespoons chopped walnuts or pecans For extra crunch.
- 1 tablespoon Greek yogurt For a creamy finish.
- 1 tablespoon almond butter For added richness.
- 1 teaspoon chia seeds Optional for extra nutrition.
Instructions
Preparation
- In a mason jar or bowl, combine the gluten-free rolled oats, milk, chopped apple, cinnamon, and maple syrup or honey.
- Stir well to combine all ingredients.
- Seal the jar or cover the bowl and refrigerate overnight (or for at least 4 hours).
Serving
- Before serving, stir the oats well.
- Add your choice of toppings such as walnuts, Greek yogurt, or almond butter.
Notes
Store in the fridge for up to four days. This recipe can be made nut-free by avoiding nut toppings and using seed-based alternatives.