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Gluten-Free Meatballs

Delicious and easy-to-make gluten-free meatballs that are moist and flavorful, perfect for any dinner occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Main Course
Cuisine American, Gluten-Free
Servings 4 servings
Calories 150 kcal

Ingredients
  

Meatball Ingredients

  • 1 lb ground beef Turkey can also be used.
  • 1/2 cup gluten-free oats or almond flour Used as a substitute for bread crumbs.
  • 1/4 cup grated Parmesan Optional, can be substituted with dairy-free cheese.
  • 1 large egg Helps bind the meat mixture.
  • 2 cloves minced garlic Adds flavor.
  • 1 tbsp chopped parsley For freshness.
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

Preparation

  • In a large mixing bowl, combine ground beef, gluten-free oats or almond flour, Parmesan, egg, garlic, parsley, salt, and pepper.
  • Gently mix until just combined; do not overwork the mixture.
  • Form the mixture into meatballs slightly smaller than a golf ball.
  • Let the meatball mixture sit for a few minutes.

Cooking

  • Preheat your oven to 400°F (200°C).
  • Place meatballs on a baking sheet and bake for 15-18 minutes, or until browned and cooked through.
  • Alternatively, brown meatballs in a skillet for added crispiness.
  • Serve the meatballs in marinara sauce to soak up extra juiciness.

Notes

For tender meatballs, handle the mixture gently and fold together without squishing. Letting the mixture rest allows flavors to meld.
Keyword Dinner Recipe, Easy Meatballs, Family Meal, Gluten-Free Meatballs, Healthy Dinner