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Grilled Mango

A quick and easy way to enjoy ripe mangoes by grilling them to enhance their sweetness and flavor.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American, Fruit
Servings 2 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 2 pieces ripe mangoes Choose ripe mangoes with a little give.
  • 1 tablespoon neutral oil A tiny bit for the grill grates or the mango.
  • 1 pinch salt Enhances sweetness.

Optional Ingredients

  • lime wedges For serving.
  • honey For sweetness.
  • chili flakes Add for a spicy kick.
  • tajin For additional flavor.

Instructions
 

Preparation

  • Choose your cut: Slice the mango down along each side of the pit to create 'cheeks'. Score the flesh for little cubes or leave as flat slabs.
  • Preheat and clean: Heat a medium to medium-high grill. Lightly oil the grill grates.

Grilling

  • Place mango cut-side down on the grill. Grill for 2 to 4 minutes without moving.
  • Flip and grill for another 1 to 2 minutes, just until warmed through.

Finishing

  • Sprinkle mango with a pinch of salt. Add lime or honey if desired, and serve warm.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Use in oatmeal, smoothies, or salsas. Grilled mango pairs well with savory meals or desserts.
Keyword easy dessert, Fruits, Grilled Mango, Grilling Recipes, Healthy Snack