Ham and Cheese Crustless Quiche
This low carb ham and cheese crustless quiche is a quick and easy fancy-looking breakfast that is perfect for meal prep and leftovers.
Ingredients
Main Ingredients
- 6 large Eggs Room temperature for smoother custard.
- 3/4 cup Heavy cream or half-and-half For the silkiest texture.
- 1 to 1½ cups Cooked ham, diced small Smoked or honey ham both work.
- 1½ cups Cheese, shredded Mix of cheddar, swiss, or Gruyere is recommended.
- 1/3 cup Onion or green onions, finely chopped Optional, adds savory flavor.
- 1 small handful Spinach or bell pepper, chopped Optional veggie boost.
- 1/2 teaspoon Salt Adjust to taste.
- 1/4 teaspoon Pepper Adjust to taste.
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Paprika
- 1 tbsp Butter or avocado oil For greasing the dish.
Instructions
Preparation
- Preheat the oven to 350°F. Grease your pie dish or square pan with butter or oil.
- If using onion, sauté it in a tiny bit of butter for 2 to 3 minutes until softened.
- Pat your diced ham dry with a paper towel.
Assembly
- Scatter the ham, onions, and any optional veggies evenly in the dish.
- Sprinkle about half the cheese over the top.
- In a bowl, whisk together eggs, cream, salt, pepper, garlic powder, and paprika until smooth but not foamy.
- Pour the custard gently over the filling and top with the rest of the cheese.
Cooking
- Bake for 28 to 35 minutes, until the center is set and the top is slightly golden.
- Let it cool for 10 minutes before slicing.
Notes
Tip: If your oven runs hot, tent a piece of foil over the quiche for the last 10 minutes. This quiche is also great for meal prep and leftovers.