Keto Crunchwraps
A quick and delicious low-carb version of the classic Crunchwrap, perfect for satisfying fast-food cravings without derailing your diet.
Ingredients
For the Filling
- 1 lb ground beef You can substitute turkey or rotisserie chicken
- 1 tbsp taco seasoning Ensure it’s keto-friendly
- 4 large low-carb tortillas Look for those with 4-6 net carbs each
- 1 cup sharp cheddar cheese Shredded
- 1 cup pork rinds or cheese crisps For the crunchy layer
For Toppings
- 1 cup full-fat sour cream For serving
- 1 cup salsa For serving
- 1 cup guacamole For serving
- 1 medium jalapeño Sliced, optional
- 1 cup bell peppers Chopped, optional
Instructions
Cooking the Meat
- In a skillet, brown the ground beef over medium heat.
- Add the taco seasoning and mix well.
Assembling the Crunchwraps
- On a low-carb tortilla, layer the cooked meat, cheese, and pork rinds or cheese crisps in the center.
- Fold the edges of the tortilla toward the center, creating a hexagonal shape.
Grilling
- Grill the folded crunchwrap seam-side down for 2-3 minutes until crispy.
- Flip and grill the other side for another 2-3 minutes.
- Let cool slightly before serving.
Notes
Feel free to experiment with different fillings and toppings. You can also freeze the wraps for later use.