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Lemon Chicken Piccata

A bright and cozy skillet meal featuring thin chicken cutlets seared to perfection and tossed in a zesty lemon caper sauce, perfect for a healthy weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian, Paleo
Servings 4 servings
Calories 320 kcal

Ingredients
  

Chicken and Coating

  • 2 large boneless, skinless chicken breasts, halved horizontally to make 4 thin cutlets
  • 2 tablespoons almond flour for light dredging
  • Sea salt and black pepper to season chicken

Cooking Fat and Aromatics

  • 2 tablespoons ghee or olive oil, divided
  • 3 cloves garlic cloves, minced

Sauce Ingredients

  • 1/2 cup low-sodium chicken broth (or bone broth)
  • 1/3 cup fresh lemon juice, plus extra lemon slices for serving
  • 2 to 3 tablespoons capers, rinsed
  • 1 teaspoon arrowroot starch mixed with 1 teaspoon water, optional for thickening

Instructions
 

Preparation

  • Pat chicken dry, season well with salt and pepper, and lightly coat with almond flour. Shake off extra.

Cooking the Chicken

  • Heat a large skillet over medium-high. Add 1 tablespoon ghee and sear chicken for 3 to 4 minutes per side until golden and cooked through. Transfer to a plate.

Making the Sauce

  • Lower heat to medium. Add remaining ghee and garlic. Stir for about 30 seconds until fragrant.
  • Pour in broth and lemon juice, scraping up browned bits. Let it bubble for 1 to 2 minutes.
  • Stir in capers. If desired, add the arrowroot slurry and simmer for 30 to 60 seconds until lightly thickened.

Finishing Touches

  • Return chicken to the pan, spoon sauce over the top, and simmer for 1 minute to reheat and meld flavors.
  • Garnish with parsley and extra lemon slices before serving.

Notes

Use a good heavy skillet to achieve great browning. Let the chicken sit undisturbed for the first minute to build a crust. Squeeze lemon juice right before adding for a fresh taste.
Keyword Chicken Dinner, Keto, Lemon Chicken Piccata, Paleo, Whole30