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Low Carb Peanut Chicken Skillet

A quick and easy low carb dish featuring chicken cooked in a flavorful peanut sauce with veggies.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Keto
Calories: 350

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken breasts or thighs Use whichever you prefer.
  • 1/2 cup creamy peanut butter Go for a natural variety.
  • 1/4 cup soy sauce or coconut aminos Coconut aminos for a keto option.
  • 2 cloves garlic Fresh is ideal, but bottled works too.
  • 1 inch fresh ginger Grated or minced.
  • 2 tablespoons lime juice Adds brightness to the dish.
  • 1 tablespoon low carb sweetener Like allulose or stevia, optional.
  • 1 cup broth Chicken or vegetable broth.
  • 2 cups bell peppers and broccoli Or any other low-carb veggies.
For Serving
  • 1/4 cup chopped peanuts Optional garnish.
  • 2 tablespoons chopped green onion Optional garnish.

Method
 

Preparation
  1. Grab a large skillet and heat it to medium-high.
  2. Add the diced chicken and let it brown, about 5 minutes.
Cooking
  1. Whisk together peanut butter, soy sauce, garlic, ginger, lime juice, and sweetener in a mug.
  2. Pour the mixture into the skillet with the chicken, along with the broth.
  3. Stir well and add the chopped veggies; stir again.
  4. Reduce the heat and cover, cooking for an additional 8-10 minutes until chicken is cooked through and veggies are softened.
  5. If the sauce is too thick, add more broth or water; if too thin, let it cook a bit longer.
  6. Taste and adjust seasoning with salt, lime, or more peanut butter as desired.

Notes

Could try toasted sesame oil or a dash of sriracha for more flavor. Reduce cooking time if the chicken is cut into smaller pieces.