Go Back

Microwave Vegan Shakshuka

A quick and easy microwave version of traditional shakshuka, perfect for a comforting solo meal with minimal cleanup.
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Course Main Course, Quick Meals
Cuisine North African, Vegan
Servings 1 serving
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1/2 cup crushed tomatoes (canned or fresh)
  • 1/2 cup cooked chickpeas or white beans Substitutes for traditional eggs.
  • 1/4 cup chopped bell pepper (any color)
  • 1 small clove garlic, minced (or a shake of garlic powder)
  • 1/4 tsp cumin Essential spice.
  • 1/4 tsp smoked paprika Essential spice.
  • 1 pinch cayenne (optional, to taste)
  • 1 tbsp olive oil
  • Optional: baby spinach, hot sauce, non-dairy feta Feel free to customize.

Instructions
 

Preparation

  • Toss all ingredients into a deep microwave mug. Stir pretty well to blend the spices.
  • Microwave for 90 seconds. Give it a stir. If it’s bubbling, you’re close. If not, nuke for 30 more seconds.
  • Once it’s steamy and aromatic, check seasoning and adjust salt if necessary.
  • Garnish with any toppings you love such as feta, parsley, or serve with pita.

Notes

Shakshuka is forgiving; use leftover roasted veggies or swap in kidney beans. For spiciness, double the cayenne or add hot sauce. A larger mug or bowl is preferred to avoid spills. Pre-mix spices for quicker preparation and toast your bread beforehand for best results.
Keyword Easy Recipes, Microwave Cooking, Mug Meal, Quick Dinner, Vegan Shakshuka