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Sheet Pan Hot Honey Chicken

A simple and flavorful weeknight dinner made with juicy chicken thighs and roasted veggies, all glazed in a sweet and spicy hot honey sauce.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 4 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 1 lb Chicken thighs (or breasts) Thighs are preferred for juiciness.
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Smoked paprika
  • 2 cups Broccoli florets Can swap with other veggies.
  • 1 medium Sliced bell pepper Or your favorite veggies.

Hot Honey Sauce

  • 1/3 cup Honey
  • 2 tbsp Hot sauce Use your favorite.
  • 1 tbsp Apple cider vinegar (or lemon juice)
  • 1/4 tsp Red pepper flakes Optional for more heat.

Instructions
 

Preparation

  • Preheat your oven to 425°F. Line a sheet pan with parchment paper or foil for easy cleanup.
  • Toss your veggies (broccoli and bell pepper) with olive oil, salt, and pepper. Spread them on one side of the pan.
  • Pat the chicken dry with paper towels. Rub it with olive oil, salt, pepper, garlic powder, and smoked paprika. Place it on the other side of the pan.

Cooking

  • Roast for about 18 to 22 minutes, depending on thickness of the chicken. Meanwhile, stir up your sauce: combine honey, hot sauce, and a splash of vinegar or lemon juice. Taste and adjust sweetness and heat as desired.
  • Remove the pan from the oven and brush or spoon the hot honey sauce over the chicken. Toss the veggies to cook evenly.
  • Return to the oven for an additional 5 to 8 minutes, until the chicken is cooked through and the glaze is sticky and shiny.
  • Let it rest for a couple of minutes before serving. Drizzle with extra sauce over the veggies.

Notes

For better results: Use thighs for juiciness, pat the chicken dry for better browning, and add hot honey sauce towards the end to prevent burning.
Keyword Easy Chicken Recipe, Hot Honey Chicken, Sheet Pan Dinner, Spicy Chicken, Weeknight Meal