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Southwest Chicken Salad

This vibrant Southwest Chicken Salad is a quick, healthy, and satisfying meal packed with protein and flavor, making it a perfect weeknight dinner option.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course, Salad
Cuisine American, Southwestern
Servings 4 servings
Calories 350 kcal

Ingredients
  

Salad Base

  • 4 cups Romaine or mixed greens Use any greens you prefer.
  • 1 can Black beans Drain and rinse before adding.
  • 1 can Corn Drain before adding.
  • 1 cup Chopped grape tomatoes
  • 1 medium Bell pepper, diced Any color bell pepper is fine.
  • 1 small Red onion, diced
  • 1 medium Avocado, sliced Add just before serving to prevent browning.
  • 1 cup Tortilla strips Optional for extra crunch.
  • 2 cups Cooked chicken Rotisserie or grilled works well.

Dressing

  • 1/4 cup Olive oil
  • 1 lime Fresh lime juice Juice from one lime.
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Honey Adjust to taste.
  • 1/2 teaspoon Salt Adjust to taste.
  • 1/4 teaspoon Garlic powder Optional.

Instructions
 

Preparation

  • In a bowl, whisk together olive oil, lime juice, cumin, smoked paprika, honey, salt, and garlic powder to create the dressing.
  • In a large bowl, toss the cooked chicken with spices and allow to marinate for a few minutes.

Assembly

  • Start by adding the chopped greens to a large bowl.
  • Layer in the black beans, corn, tomatoes, bell pepper, and red onion.
  • Top the salad with the marinated chicken.
  • Drizzle the dressing over the salad.
  • Add the sliced avocado just before serving to avoid browning.
  • Crumble tortilla strips on top for added crunch.
  • Toss everything together gently and serve.

Notes

Store the salad components separately until ready to serve to prevent sogginess. Avocado should be added right before eating.
Keyword easy dinner, Healthy Salad, high protein salad, meal prep, southwest chicken salad