A quick and flavorful breakfast casserole packed with protein and veggies, perfect for busy mornings or meal prep.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Leftovers can be stored in the fridge for up to 4 days. For longer storage, wrap pieces individually and freeze for up to 2 months. Reheat in the microwave or toaster oven.
Keyword keto breakfast casserole, low carb breakfast, meal prep breakfast, spicy breakfast