Turkey Taco Spaghetti Squash Boats
Hearty and healthy, these Turkey Taco Spaghetti Squash Boats are a flavorful way to enjoy a filling dinner with a twist on traditional taco fillings in a fun spaghetti squash shell.
Ingredients
For the Spaghetti Squash
- 1 medium spaghetti squash Choose one that is firm and heavy for its size.
For the Filling
- 1 pound ground turkey Can be substituted with shredded rotisserie chicken or tofu.
- 2 tablespoons taco seasoning Use store-bought or homemade.
- 1 cup cheese Use shredded cheese of your choice.
Optional Toppings & Variations
- black beans, corn, pickled jalapeños, cilantro, salsa, avocado, sour cream, green onions Feel free to mix and match according to taste.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 30-35 minutes, or until fork-tender.
Cooking the Filling
- While the squash bakes, brown the ground turkey in a skillet over medium heat.
- Stir in taco seasoning and cook for another 5 minutes until well combined.
Assembling the Boats
- Once the squash is cooked, use a fork to scrape the inside until it forms spaghetti-like strands.
- Mix in the cooked turkey mixture and fill back into the squash halves.
- Sprinkle cheese on top and place back in the oven for an additional 5-10 minutes to melt the cheese.
Notes
These boats are very versatile; feel free to add different vegetables, proteins, or spices to suit your preferences. They can be topped with various sauces and served with sides.