Whole30 Orange Chicken Salad
This refreshing Whole30 Orange Chicken Salad mixes satisfying chicken with sweet-tart oranges, creating a light and bright meal perfect for lunch or dinner.
Ingredients
For the Salad
- 2 cups cooked chicken, diced Use leftover chicken or freshly cooked
- 2 medium oranges, segmented Fresh oranges are recommended for best flavor
- 1 cup celery, chopped Adds a crunchy texture
- 1 cup red bell pepper, diced For color and sweetness
- 1/2 cup red onion, finely chopped Optional, for additional flavor
- 1/4 cup fresh cilantro or parsley, chopped For garnish and added freshness
For the Citrus Dressing
- 1/4 cup olive oil Use extra virgin for best quality
- 2 tablespoons orange juice, freshly squeezed To enhance the orange flavor
- 1 tablespoon lemon juice, freshly squeezed Adjust to taste for balance
- 1 teaspoon salt To taste
- 1/2 teaspoon black pepper Freshly ground is best
Instructions
Preparation
- In a large bowl, combine the cooked chicken, segmented oranges, celery, red bell pepper, red onion, and cilantro or parsley.
- In a separate bowl, whisk together the olive oil, orange juice, lemon juice, salt, and pepper to make the dressing.
- Pour the dressing over the salad and gently toss to combine.
Serving
- Serve immediately as a light lunch or dinner. Optionally, serve in lettuce cups or with fresh vegetables on the side.
Notes
This salad is best enjoyed fresh. If preparing ahead, keep the dressing separate until just before serving to maintain the crispness of the vegetables.